The biggest story we tell everyone, and to ourselves!

 "I recognize that I am made up of several persons and that the person that at the moment has the upper hand will inevitably give place to another. But which is the real one? All of them or none?" W, Somerset Maugham

Most of us would like to believe that we know ourselves to some extent, or at-least better than how others would know us. Contrary to the popular belief, psychological research shows that we might not not have an accurate understanding of who we are. Our self perception and self image could actually be clouded by our experiences. What we see around and admire is what we subconsciously feed ourselves to be, and values  we don't agree that we conveniently dissociate our identity from. 

There could be multiple positive and negative consequences, if we were to believe this, and hence understanding how we form our self image becomes crucial. 

In the book titled "The courage to be disliked", the authors speak of how one can unlock the power to become the person one wants to be. They state the example of how even the anger we express, which to our notion is one of the most impulsive emotions, is fabricated. An emotion we evoke to meet our goals - could be to make the recipient of our anger submit to us or to emphasize our power dynamics. And similarly, our behavior is governed by the goal we are seeking and not our past experiences. Very often we justify some of our unwanted personality traits to some past negative experience or trauma, whereas in reality these could be are our little ways to escape from a similar experience that our past might have given us before; a goal seeking mechanism that can be dissociated from its cause. A defensive self loathing behavior, inferiority complex, negative self image that we believe to stem from some kind of past trauma, and hence difficult to change, do then seem possible to break free from. 

Whereas building a negative self image can be detrimental to achieving one's true potential, an overestimation of ones abilities is just as common another form of self deception. More often than not, we are trying to impress others. The first step in this impression forming comes from convincing ourselves to be the version of truth we believe being sought. Be it selling ourselves to to land a perfect job, or projecting a self that conforms to the groups we want to associate with. While a self image that appreciates our self esteem helps us sail through our daily life more comfortably and may also result in improved performance. a distorted exaggerated self image can also be a major limiting factor to our actual growth to becoming one. Be aware and conscious of how much of a person you are as your portrayal of self. 

We draw ourselves from our surrounding. Ever wondered why it was easier to resonate with your family when you were younger or closer to them? Not a generalized statement, but most would have come to a point where our thoughts, beliefs, values start to differ from the very people who laid our foundational system. Do we really change in these aspects? Or do we start believing in a new ourselves that suits our evolved understanding of what is right and wrong, wanted and unwanted. We build a version of ourselves and reverse engineer to either become that, or stay in false delusions. It is said you are average of the people you surround yourself with, be sure to pick your right lot.

If we do have the power to become what starts as a thought in our head, positive affirmations turn out to be one of the most powerful tools to achieve our goals. We all have unconsciously used this power technique, be it waking up to a "Good Morning", that if said in all honesty and belief can really transform how you begin your day. Having myself started to use this lately, saw it remarkably change my self motivation levels. Refraining to comment on its success rate though, it sure does elevate your faith, self confidence and energy that helps in attracting your your dreams. 

If we were to believe that our goals define our self image, and our self perception can be a feed to our subconscious mind, in our journey of self discovery understanding our motivations becomes the key. We may not be anything at all, but a reflection of what we want to be. Chose what you want to be, chose your own story!